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Benefits of Plant-Based Eating🌿
The most recent Canada’s Food Guide has changed the food categories and grouped all protein-containing ...
Read MoreWholesome’s Best🏆
Our new Spring/Summer menu launched April 18th and we have gathered your feedback and are ...
Read MoreZesty Southwest Super Food Salad
Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...
Read MoreSuper Food Smoothies🥤
Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...
Read MoreSuper Foods on our Wholesome Menu 💪
Although there is no regulated definition for superfoods, according to Merriam-Webster, a superfood is defined ...
Read MoreIt’s Allergy Awareness Month!
Meet our Allergy Specialist, Eva Lam What does it mean to be an allergy specialist? As the ...
Read MoreMac & Cheeseless 🧀 – Your new favourite dairy and gluten-free dish
Avoiding food allergies is the only way to prevent a reaction. Finding recipes that closely ...
Read MoreMay is Food Allergy Awareness Month
May is Food Allergy Awareness Month in Canada. Over 3 million Canadians are affected by ...
Read MoreOur Favourite Ukrainian Recipes!
In light of the current world events happening in Eastern Europe, Wholesome Kids wants to ...
Read MoreSustainable Nutrition for a Sustainable Future 🌎
Friday April 22nd is Earth Day, a day of global action for the environment. This ...
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