Healthy Eating on a Budget

January 25, 2023

Food inflation continues and food prices remain elevated as we stepped into 2023. Here are ...

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5 Ways to Enjoy Vegetables with Children

December 16, 2022

Vegetables and fruits are important in giving children energy and nutrients to grow and stay ...

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Beetroot and Carrot Soup

December 16, 2022

Nothing “beets” a steaming bowl of soup in this cold weather. That beautiful and vibrant ...

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5 Ways to Keep your Kid Busy Over Winter Break

November 22, 2022

Family traditions are meant to be shared… It’s time to get in the holiday spirit and ...

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Festive Cranberry Oatmeal Cookies

November 22, 2022

Festive Cranberry Oatmeal Cookies Given loads of appealing festive treats, it is no surprise that maintaining ...

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Eerie-sistable Jack-O-Lantern Oranges!

November 1, 2022

I hope you all had a Fangtastic Halloween. For any kids or adults recovering from ...

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Our New Fall/Winter Menu

November 1, 2022

Our Fall / Winter 2022-2023 Menu has finally arrived! We hope you are as excited ...

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The Teal Pumpkin Project

September 15, 2022

October is approaching and our favorite holiday is just around the corner! I’m sure most ...

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Quinoa Butternut Squash Mix

September 15, 2022

Celebrate Fall with a Flavourful Quinoa Mix Happy Fall! As the leaves change and the air ...

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Family Meal Planning, Easy as 1, 2, 3

September 11, 2022

As a busy family, with back to school comes with returning to many of our ...

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