Discover more about Wholesome Kids Catering on Instagram! Wholesome_Kids
5 Delicious Ways to Add More Cauliflower to Your Diet
Cauliflower is one of the most versatile vegetables, and even sometimes gets referred to as ...
Read MoreEat Red & White this Canada Day!🍁
Happy Canada Day! Canada Day celebrates the anniversary of the Constitution Act, which merged three ...
Read MoreHomemade Tofu Nuggets
Canada’s Food Guide recommends choosing protein foods that come from plants more often. Choosing these ...
Read MoreBenefits of Plant-Based Eating🌿
The most recent Canada’s Food Guide has changed the food categories and grouped all protein-containing ...
Read MoreWholesome’s Best🏆
Our new Spring/Summer menu launched April 18th and we have gathered your feedback and are ...
Read MoreZesty Southwest Super Food Salad
Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...
Read MoreSuper Food Smoothies🥤
Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...
Read MoreSuper Foods on our Wholesome Menu 💪
Although there is no regulated definition for superfoods, according to Merriam-Webster, a superfood is defined ...
Read MoreIt’s Allergy Awareness Month!
Meet our Allergy Specialist, Eva Lam What does it mean to be an allergy specialist? As the ...
Read MoreMac & Cheeseless 🧀 – Your new favourite dairy and gluten-free dish
Avoiding food allergies is the only way to prevent a reaction. Finding recipes that closely ...
Read More