5 Ways to Keep your Kid Busy Over Winter Break

November 22, 2022

Family traditions are meant to be shared… It’s time to get in the holiday spirit and ...

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Our New Fall/Winter Menu

November 1, 2022

Our Fall / Winter 2022-2023 Menu has finally arrived! We hope you are as excited ...

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The Teal Pumpkin Project

September 15, 2022

October is approaching and our favorite holiday is just around the corner! I’m sure most ...

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Family Meal Planning, Easy as 1, 2, 3

September 11, 2022

As a busy family, with back to school comes with returning to many of our ...

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Back-to-School Fuel

August 24, 2022

As this beautiful summer comes to an end, it is time to get back to ...

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5 Delicious Ways to Add More Cauliflower to Your Diet

June 21, 2022

Cauliflower is one of the most versatile vegetables, and even sometimes gets referred to as ...

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Benefits of Plant-Based Eating🌿

June 21, 2022

The most recent Canada’s Food Guide has changed the food categories and grouped all protein-containing ...

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Wholesome’s Best🏆

May 20, 2022

Our new Spring/Summer menu launched April 18th and we have gathered your feedback and are ...

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Super Foods on our Wholesome Menu 💪

May 16, 2022

Although there is no regulated definition for superfoods, according to Merriam-Webster, a superfood is defined ...

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It’s Allergy Awareness Month!

April 26, 2022

Meet our Allergy Specialist, Eva Lam What does it mean to be an allergy specialist? As the ...

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