5 Ways to Encourage Kids to Eat More Fish!

January 31, 2020

Fish is a good source of protein, iron and vitamin D, which are all very ...

Read More

New Year’s Resolution: A Healthy & Wholesome Family

January 8, 2020

Parents and caregivers can be great role models for their children, especially through their choices ...

Read More

Wholesome Kids Welcomes High Level Nutrition Standards for Child Care

September 11, 2019

Wholesome Kids Catering is proud to formally announce we are incorporating the Ontario Dietitians in ...

Read More

Quality Nutrition Makes All the Difference

September 6, 2019

Can the food your child eats in day care or school have an impact on ...

Read More

Many Benefits of Nature

August 2, 2019

Whether you live in a suburb, or in a big city, spending time playing outside, ...

Read More

3 Tips to help Children Tap into Water

July 2, 2019

Water is essential to good health. It helps us to control our body temperature and ...

Read More

Kids Can Have Green Thumbs Too!

June 25, 2019

Implementing a gardening program at your child care centre or school can be a fantastic ...

Read More

Wholesome Kids Catering Is Now HACCP Certified!

May 28, 2019

We are pleased to announce that Wholesome Kids Catering has successfully passed all scheduled food ...

Read More

Canada’s New Food Guide

April 4, 2019

It has been a very exciting week in the world of nutrition! Phase 1 of ...

Read More

Make Room for Active Play! Every Day!

April 4, 2019

Physical activity in the early years helps children grow up happy and healthy. When children ...

Read More