Yogurt and Fruit Breakfast Bowl

February 28, 2024

In honour of Nutrition Month, treat your family to this simple yet delicious yogurt and ...

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Beet Hummus

January 29, 2024

February is referred to as the month of love. Valentine’s Day is often celebrated with ...

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Winter Root Vegetable Soup

December 18, 2023

Enjoy this cozy soup made from seasonal veggies. Roasting enhances their natural sweetness, creating comforting ...

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Cocoa Coconut Date Bliss Bites

November 29, 2023

Happy Holidays! These chocolate coconut date energy balls are a wonderful alternative to traditional holiday ...

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Vegan Tofu Mac & Cheese

October 25, 2023

To celebrate World Vegan Day on November 1st, we are putting a spin on the ...

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Butternut Squash Latke

September 22, 2023

Fall is around the corner, which means it is the perfect time to enjoy squash! ...

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Creamy Roasted Butternut Squash Soup

September 22, 2023

Autumn is here, and that means it’s a great time to savor squash! Different types ...

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Grab-and-Go Breakfast – Apple Pie Oatmeal

August 21, 2023

It’s apple season! Let’s transform your classic apple pie into a fiber-rich, nourishing breakfast. Overnight ...

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Easy Weeknight Dinner – Pita Pizza

August 21, 2023

Imagine you come home from work feeling exhausted and hungry with no food prepared… This ...

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Grilled Summer Fruit Kabobs

July 26, 2023

These grilled fruit kabobs are fun, colourful, and delicious! Kids love eating food on a ...

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