Blog - Wholesome Kids Catering

Cottage Cheese Dip

May 29, 2026

Creamy, customizable, and packed with protein This simple cottage cheese dip is a versatile snack that ...

Kids at daycare playing with water in summer

Helping Children Thrive This Summer

May 28, 2026

As the weather warms up, daily routines in childcare settings often begin to look a ...

Child layering colourful fruit and yogurt into a clear cup

Spring Rainbow Cups

May 26, 2026

Creating these Spring Rainbow Cups is a fun way for children to explore colourful foods ...

Child making food in the shape of a caterpillar

Caterpillar Crunch Sticks

May 19, 2026

Building their own caterpillar encourages children to explore different textures and colours while giving them ...

Apple slices sandwiching seed butter and granola

Allergy-friendly Apple “Sandwiches”

April 30, 2026

These apple “sandwiches” turn snack time into something fun and hands-on! Their playful, sandwich-like shape ...

Children eating similar but not the same meals at daycare in an inclusive environment

Building Confidence at Mealtimes: Supporting Allergy-Safe Practices

April 30, 2026

May is Allergy Awareness Month, but for most centres, this isn’t something that comes up ...

Falafel Bites

April 8, 2026

These soft, oven-baked falafel bites blend chickpeas, olive oil, and mild herbs for a gentle ...

Allergy-friendly Banana Bread

April 7, 2026

In the spirit of Allergy Awareness Month, we would like to share this allergy-friendly recipe ...

Support Through Change: Nutrition That Holds the Day Together

February 27, 2026

March is a month of shifting rhythms in the child care year. As we move toward ...

Cinnamon Applesauce Muffins

February 27, 2026

This cinnamon applesauce muffin is a simple way to bring a little sweetness to the ...

Testimonials

We love what we do and it shows! See what our customers and parents are saying about us.

We wanted to let you know that our son’s dietitian was so impressed with the variety and healthfulness of the foods he is eating. Food quality was a major factor in our decision for best care options. It is so wonderful that he is provided with balanced alternatives, foods reflective of our eating at home and teachers who pass along tips to support his trying new foods – like many legumes and vegetables.

D & M Weis
Parents
Food for Tots has provided us with food that our children love every day! The variety of foods they provide keeps lunch time interesting for the children and introduces them to different types of flavours from around the world. Wholesome Kids Catering, formerly Food for Tots, welcomes feedback and made changes accordingly to make sure the children are enjoying the food.

Guiding Stars Childcare Centre
We were very grateful and pleasantly surprised with the quality, presentation and taste of the food. Everything was very professionally received; including the delivery driver who always had a smile and a “good morning”. I would not hesitate to recommend (Wholesome) to anyone looking at a child directed catering service.

Wendy Wells
The Family Place
My son is currently attending a YMCA location in Whitby and he is by far the pickiest eater ever. I found that since he has been there he will try new things and enjoys the food that is offered. The one item that is his favourite is the Organic Whole Wheat Apple Beet loaf. This bread is all he talks about and it would be such a great thing to pack in his lunches for school next year.

Ashley M.
(Mom)

Cottage Cheese Dip

Helping Children Thrive This Summer

Spring Rainbow Cups

Caterpillar Crunch Sticks

Allergy-friendly Apple “Sandwiches”

Building Confidence at Mealtimes: Supporting Allergy-Safe Practices

Falafel Bites

Allergy-friendly Banana Bread

Support Through Change: Nutrition That Holds the Day Together

Cinnamon Applesauce Muffins

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