Wholesome’s Best🏆

May 20, 2022

Our new Spring/Summer menu launched April 18th and we have gathered your feedback and are ...

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Zesty Southwest Super Food Salad

May 16, 2022

Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...

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Super Food Smoothies🥤

May 16, 2022

Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...

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Super Foods on our Wholesome Menu đź’Ş

May 16, 2022

Although there is no regulated definition for superfoods, according to Merriam-Webster, a superfood is defined ...

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It’s Allergy Awareness Month!

April 26, 2022

Meet our Allergy Specialist, Eva Lam What does it mean to be an allergy specialist? As the ...

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Mac & Cheeseless 🧀 – Your new favourite dairy and gluten-free dish

April 25, 2022

Avoiding food allergies is the only way to prevent a reaction.  Finding recipes that closely ...

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May is Food Allergy Awareness Month

April 25, 2022

May is Food Allergy Awareness Month in Canada.  Over 3 million Canadians are affected by ...

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Our Favourite Ukrainian Recipes!

March 23, 2022

In light of the current world events happening in Eastern Europe, Wholesome Kids wants to ...

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Sustainable Nutrition for a Sustainable Future 🌎

March 23, 2022

Friday April 22nd is Earth Day, a day of global action for the environment.  This ...

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Benefits of Eating Together

March 21, 2022

Canada’s Food Guide encourages us to “eat meals with others”.  Sitting down to a meal ...

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