Get “Back to School” Ready!

September 6, 2019

September can be a stressful time of year for most of us, especially for those ...

Read More

Maple Grilled Peaches

August 2, 2019

Great news from Foodland Ontario! Locally-grown peaches are available from July to September. Some popular ...

Read More

Snack-a-Tacos with Pico de Gallo Salsa

July 2, 2019

Our long-awaited hot summer weather is finally upon us and a cool, refreshing summer snack ...

Read More

Strawberry Lime Chia Jam

June 3, 2019

Field strawberries are in season in Ontario from May to October! Give this family-friendly recipe ...

Read More

Chunky Chicken Burritos

April 13, 2019

Fibre from brown rice and whole grain tortillas and lean protein from chicken makes this ...

Read More

Avocado Lime Sweet Potato Pasta

April 13, 2019

Undeniably fun to eat, spiralized foods can be a great way to increase a child’s ...

Read More

Granola Bar Banana Pops

April 13, 2019

When the kiddos come home at the end of the day, and you want something ...

Read More