Strawberry Lime Chia Jam

June 3, 2019

Field strawberries are in season in Ontario from May to October! Give this family-friendly recipe ...

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Chunky Chicken Burritos

April 13, 2019

Fibre from brown rice and whole grain tortillas and lean protein from chicken makes this ...

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Avocado Lime Sweet Potato Pasta

April 13, 2019

Undeniably fun to eat, spiralized foods can be a great way to increase a child’s ...

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Granola Bar Banana Pops

April 13, 2019

When the kiddos come home at the end of the day, and you want something ...

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