Recipes Archives - Wholesome Kids Catering

Garden Veggie Dip Cups

June 16, 2026

Garden Veggie Dip Cups are a simple, colourful snack that encourages children to explore a ...

Strawberry Picnic Tea Sandwiches

June 11, 2026

Looking for a simple, child-friendly snack that adds a touch of fun to the day? ...

Cottage Cheese Dip

May 29, 2026

Creamy, customizable, and packed with protein This simple cottage cheese dip is a versatile snack that ...

Child layering colourful fruit and yogurt into a clear cup

Spring Rainbow Cups

May 26, 2026

Creating these Spring Rainbow Cups is a fun way for children to explore colourful foods ...

Child making food in the shape of a caterpillar

Caterpillar Crunch Sticks

May 19, 2026

Building their own caterpillar encourages children to explore different textures and colours while giving them ...

Apple slices sandwiching seed butter and granola

Allergy-friendly Apple “Sandwiches”

April 30, 2026

These apple “sandwiches” turn snack time into something fun and hands-on! Their playful, sandwich-like shape ...

Falafel Bites

April 8, 2026

These soft, oven-baked falafel bites blend chickpeas, olive oil, and mild herbs for a gentle ...

Allergy-friendly Banana Bread

April 7, 2026

In the spirit of Allergy Awareness Month, we would like to share this allergy-friendly recipe ...

Cinnamon Applesauce Muffins

February 27, 2026

This cinnamon applesauce muffin is a simple way to bring a little sweetness to the ...

Creamy White Bean Herbed Dip

February 5, 2026

This creamy white bean dip is a simple way to bring care and community to ...

Testimonials

We love what we do and it shows! See what our customers and parents are saying about us.

We wanted to let you know that our son’s dietitian was so impressed with the variety and healthfulness of the foods he is eating. Food quality was a major factor in our decision for best care options. It is so wonderful that he is provided with balanced alternatives, foods reflective of our eating at home and teachers who pass along tips to support his trying new foods – like many legumes and vegetables.

D & M Weis
Parents
Food for Tots has provided us with food that our children love every day! The variety of foods they provide keeps lunch time interesting for the children and introduces them to different types of flavours from around the world. Wholesome Kids Catering, formerly Food for Tots, welcomes feedback and made changes accordingly to make sure the children are enjoying the food.

Guiding Stars Childcare Centre
We were very grateful and pleasantly surprised with the quality, presentation and taste of the food. Everything was very professionally received; including the delivery driver who always had a smile and a “good morning”. I would not hesitate to recommend (Wholesome) to anyone looking at a child directed catering service.

Wendy Wells
The Family Place
My son is currently attending a YMCA location in Whitby and he is by far the pickiest eater ever. I found that since he has been there he will try new things and enjoys the food that is offered. The one item that is his favourite is the Organic Whole Wheat Apple Beet loaf. This bread is all he talks about and it would be such a great thing to pack in his lunches for school next year.

Ashley M.
(Mom)

Recipes

Garden Veggie Dip Cups

Strawberry Picnic Tea Sandwiches

Cottage Cheese Dip

Spring Rainbow Cups

Caterpillar Crunch Sticks

Allergy-friendly Apple “Sandwiches”

Falafel Bites

Allergy-friendly Banana Bread

Cinnamon Applesauce Muffins

Creamy White Bean Herbed Dip

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