Black Bean Lava Cake

January 25, 2023

Black Bean Lava Cake Here’s a classic Valentine’s Day dessert to share with your family. That ...

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Beetroot and Carrot Soup

December 16, 2022

Nothing “beets” a steaming bowl of soup in this cold weather. That beautiful and vibrant ...

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Festive Cranberry Oatmeal Cookies

November 22, 2022

Festive Cranberry Oatmeal Cookies Given loads of appealing festive treats, it is no surprise that maintaining ...

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Eerie-sistable Jack-O-Lantern Oranges!

November 1, 2022

I hope you all had a Fangtastic Halloween. For any kids or adults recovering from ...

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Quinoa Butternut Squash “Stuffing”

September 15, 2022

Happy Fall! There are so many great things about fall, but for me, delicious food ...

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Turkey Lasagna Copycat Recipe

August 24, 2022

We are featuring this Turkey Lasagna #WholesomeAtHome copycat recipe to highlight our nutritious lunches for ...

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Eat Red & White this Canada Day!🍁

June 21, 2022

Happy Canada Day!  Canada Day celebrates the anniversary of the Constitution Act, which merged three ...

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Homemade Tofu Nuggets 

June 21, 2022

Canada’s Food Guide recommends choosing protein foods that come from plants more often.  Choosing these ...

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Zesty Southwest Super Food Salad

May 16, 2022

Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...

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Super Food Smoothies🥤

May 16, 2022

Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...

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