Zucchini Noodles with Meatballs and Tomato Sauce

December 23, 2019

Zucchini Noodles are a super fun, easy vegetable that is lightly seasoned and works as ...

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Egg Bites

December 23, 2019

Egg Bites are a wonderful breakfast idea.  They’re easy and very quick to make, which ...

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Sweet Potato Stuffing

November 27, 2019

The holidays are a wonderful and exciting time of year that bring together all of ...

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Healthy Apple Crumble

November 1, 2019

The temperature is dropping and the trees are looking pretty bare but fall is still ...

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No Leftovers Overlooked!

October 14, 2019

Leftover Turkey  Thanksgiving gives us an opportunity to be grateful, spend time with family and to ...

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Hidden Veggie Mac and Cheese

September 27, 2019

Fall is around the corner, bringing with it the warmth and comfort of seasonal flavours. ...

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Wholesome Kids Welcomes High Level Nutrition Standards for Child Care

September 11, 2019

Wholesome Kids Catering is proud to formally announce we are incorporating the Ontario Dietitians in ...

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Quality Nutrition Makes All the Difference

September 6, 2019

Can the food your child eats in day care or school have an impact on ...

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Get “Back to School” Ready!

September 6, 2019

September can be a stressful time of year for most of us, especially for those ...

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Many Benefits of Nature

August 2, 2019

Whether you live in a suburb, or in a big city, spending time playing outside, ...

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