New Year’s Resolution: A Healthy & Wholesome Family

January 8, 2020

Parents and caregivers can be great role models for their children, especially through their choices ...

Read More

Berry Cobbler

December 23, 2019

This recipe is a great way to incorporate more fruits into your diet, and the ...

Read More

Zucchini Noodles with Meatballs and Tomato Sauce

December 23, 2019

Zucchini Noodles are a super fun, easy vegetable that is lightly seasoned and works as ...

Read More

Egg Bites

December 23, 2019

Egg Bites are a wonderful breakfast idea.  They’re easy and very quick to make, which ...

Read More

Sweet Potato Stuffing

November 27, 2019

The holidays are a wonderful and exciting time of year that bring together all of ...

Read More

Healthy Apple Crumble

November 1, 2019

The temperature is dropping and the trees are looking pretty bare but fall is still ...

Read More

No Leftovers Overlooked!

October 14, 2019

Leftover Turkey  Thanksgiving gives us an opportunity to be grateful, spend time with family and to ...

Read More

Hidden Veggie Mac and Cheese

September 27, 2019

Fall is around the corner, bringing with it the warmth and comfort of seasonal flavours. ...

Read More

Wholesome Kids Welcomes High Level Nutrition Standards for Child Care

September 11, 2019

Wholesome Kids Catering is proud to formally announce we are incorporating the Ontario Dietitians in ...

Read More

Quality Nutrition Makes All the Difference

September 6, 2019

Can the food your child eats in day care or school have an impact on ...

Read More