If you’ve never tried avocado chocolate mousse before, this healthy recipe will take you completely by surprise! It is rich and smooth, and you really can’t taste the avocado.
- 2 ripe avocados
- 1/4 cup regular cocoa powder
- 1/4 cup dutch cocoa powder (or melted semi-sweet chocolate)
- 3-4 tbsp milk of choice
- 1/2 tsp pure vanilla extract
- 1/8 tsp salt
- 1/4 cup pure maple syrup (or other sweetener of choice like agave syrup)
Blend all of the ingredients together and cool for about 30 minutes. Top with your favourite fruit – banana, strawberry, raspberry for added colour and flavour.
Nutrition Fact: With less than one gram of sugar per ounce, avocados have the least amount of sugar per serving of any fruit, and they act as a “nutrient booster” by helping the body to better absorb fat-soluble nutrients.