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It’s Allergy Awareness Month!
Meet our Allergy Specialist, Eva Lam What does it mean to be an allergy specialist? As the ...
Read MoreMay is Food Allergy Awareness Month
May is Food Allergy Awareness Month in Canada. Over 3 million Canadians are affected by ...
Read MoreSustainable Nutrition for a Sustainable Future 🌎
Friday April 22nd is Earth Day, a day of global action for the environment. This ...
Read MoreBenefits of Eating Together
Canada’s Food Guide encourages us to “eat meals with others”. Sitting down to a meal ...
Read MoreAll About Emma – An Interview With Our Registered Dietitian
March is Nutrition Month, so we are putting a special highlight on our very own ...
Read MoreHealthy Kids are Happy Kids!
There are so many grab and go snack options available now, and it can start ...
Read MoreKeeping your family happy & healthy – and at home!
So, you have a full house at home…again. With new lockdown restrictions in Ontario and ...
Read MoreHappy Nutrition Month!
Happy Nutrition Month! This year’s theme, “Good for you! Dietitians help you find your healthy”, ...
Read More5 Fresh Ideas to Keep Kids Entertained in Winter 2021
We’re still in the heart of winter here in Ontario. While we stay at home ...
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