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May is Food Allergy Awareness Month
May is Food Allergy Awareness Month in Canada. Over 3 million Canadians are affected by ...
Read MoreOur Favourite Ukrainian Recipes!
In light of the current world events happening in Eastern Europe, Wholesome Kids wants to ...
Read MoreSustainable Nutrition for a Sustainable Future 🌎
Friday April 22nd is Earth Day, a day of global action for the environment. This ...
Read MoreBenefits of Eating Together
Canada’s Food Guide encourages us to “eat meals with others”. Sitting down to a meal ...
Read MoreUnBEANable Black Bean Burgers 🍔
Following a vegan diet means avoiding all animal products, including meat, poultry, fish, dairy, eggs ...
Read MoreHealthy Eats for Nutrition Month! 🥘
March is Nutrition Month and this year’s theme is Unlock the Potential of Food: Ingredients ...
Read MoreEat Green this St. Patrick’s Day ☘️
Happy St. Patrick’s Day! In honour, I have provided one of my favourite green recipes, ...
Read MoreAll About Emma – An Interview With Our Registered Dietitian
March is Nutrition Month, so we are putting a special highlight on our very own ...
Read MoreHealthy Kids are Happy Kids!
There are so many grab and go snack options available now, and it can start ...
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