Happy Nutrition Month!

March 18, 2021

Happy Nutrition Month!  This year’s theme, “Good for you! Dietitians help you find your healthy”, ...

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5 Fresh Ideas to Keep Kids Entertained in Winter 2021

February 16, 2021

We’re still in the heart of winter here in Ontario. While we stay at home ...

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Introducing: Wholesome GO!

December 22, 2020

We know kids and our passion is wholesome, delicious, and healthy food! This year, our ...

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YMCA HBB Serves Wholesome Fresh Meals To Help Residents ‘Stay Safe & Stay Home’

April 30, 2020

The YMCA of Hamilton | Burlington | Brantford is a charitable organization helping people achieve ...

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Issue 4: Connected Community – FUN Ideas for Families

April 28, 2020

                    We know that this is a time full of uncertainty but one thing we know ...

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Issue 3: Connected Community – FUN Ideas for Families

April 16, 2020

  We know that this is a time full of uncertainty but one thing we know ...

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Issue 2: Connected Community – FUN Ideas for Families

March 31, 2020

  We know that this is a time full of uncertainty but one thing we know ...

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Issue 1: Connected Community – FUN Ideas for Families

March 25, 2020

  We know that this is a time full of uncertainty but one thing we know ...

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Skills Children Develop Through Cooking

March 3, 2020

Kids can learn to develop knowledge and excitement around healthy eating when they become more ...

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5 Ways to Encourage Kids to Eat More Fish!

January 31, 2020

Fish is a good source of protein, iron and vitamin D, which are all very ...

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