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Happy Nutrition Month!
Happy Nutrition Month! This year’s theme, “Good for you! Dietitians help you find your healthy”, ...
Read MoreChicken Pot Pie Pasta Copycat Recipe
We get asked by parents all the time, can I get the recipe for X ...
Read More5 Fresh Ideas to Keep Kids Entertained in Winter 2021
We’re still in the heart of winter here in Ontario. While we stay at home ...
Read MoreIntroducing: Wholesome GO!
We know kids and our passion is wholesome, delicious, and healthy food! This year, our ...
Read MoreNut-free Ants On A Log
Ants on a log is a fun snack that you and your kids can make ...
Read MoreVegetarian Bean Chili
Chili is one of the easiest dishes to make, as you can substitute in any ...
Read MoreTurkey Burgers with Tzatziki
As the warmer weather approaches, barbecue season is just around the corner. Here is an ...
Read MoreHomemade Hummus
Hummus is a healthy, protein-filled and fibre-packed dip. It is often bought at the grocery ...
Read MoreSpinach, Strawberry and Feta Salad with Poppy Seed Dressing
A side salad is a great way to add greens to any meal. The sweet ...
Read MoreBlack Bean Brownies
Brownies are a popular chocolate fudgy treat. This recipe uses blended black beans which is ...
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