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All About Emma – An Interview With Our Registered Dietitian
March is Nutrition Month, so we are putting a special highlight on our very own ...
Read MoreHealthy Kids are Happy Kids!
There are so many grab and go snack options available now, and it can start ...
Read MoreMini Veggie Pizza Quiche, Please!
Mini Veggie Pizza Quiches are a great lunch or snack option for kids! These mini ...
Read MoreHave a Berry Happy Valentine’s!🍓
Happy Valentine’s Day! This is one of my favourite healthy Valentine’s Day recipes. It uses ...
Read MoreGinger Tofu Stir Fry Copycat Recipe
This months #WholesomeAtHome copycat recipe, is one of our favourites! This incredibly tasty and vibrant ...
Read MoreCheesy Chicken Broccoli Rice Casserole Copycat Recipe
We’re back again with another #WholesomeAtHome copycat recipe, to help you make all your LO ...
Read MoreKeeping your family happy & healthy – and at home!
So, you have a full house at home…again. With new lockdown restrictions in Ontario and ...
Read MoreHappy Nutrition Month!
Happy Nutrition Month! This year’s theme, “Good for you! Dietitians help you find your healthy”, ...
Read MoreChicken Pot Pie Pasta Copycat Recipe
We get asked by parents all the time, can I get the recipe for X ...
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