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Nutrition Month – Find a Dietitian
Wholesome is celebrating nutrition month all through March. Nourishing children with our meals and snacks ...
Read MoreHealthy Eating on a Budget
Food inflation continues and food prices remain elevated as we stepped into 2023. Here are ...
Read More5 Ways to Enjoy Vegetables with Children
Vegetables and fruits are important in giving children energy and nutrients to grow and stay ...
Read More5 Ways to Keep your Kid Busy Over Winter Break
Family traditions are meant to be shared… It’s time to get in the holiday spirit and ...
Read MoreOur New Fall/Winter Menu
Our Fall / Winter 2022-2023 Menu has finally arrived! We hope you are as excited ...
Read MoreThe Teal Pumpkin Project
October is approaching and our favorite holiday is just around the corner! I’m sure most ...
Read MoreFamily Meal Planning, Easy as 1, 2, 3
As a busy family, with back to school comes with returning to many of our ...
Read MoreBack-to-School Fuel
As this beautiful summer comes to an end, it is time to get back to ...
Read More5 Delicious Ways to Add More Cauliflower to Your Diet
Cauliflower is one of the most versatile vegetables, and even sometimes gets referred to as ...
Read MoreBenefits of Plant-Based Eating🌿
The most recent Canada’s Food Guide has changed the food categories and grouped all protein-containing ...
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