Homemade Hummus

May 19, 2020

Hummus is a healthy, protein-filled and fibre-packed dip.  It is often bought at the grocery ...

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Black Bean Brownies

May 19, 2020

Brownies are a popular chocolate fudgy treat.  This recipe uses blended black beans which is ...

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Cereal Breakfast Bars

May 19, 2020

Cereal bars are a great breakfast option for those busy mornings.  This five ingredient, no-bake ...

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Avocado Lime Sweet Potato Pasta

April 13, 2019

Undeniably fun to eat, spiralized foods can be a great way to increase a child’s ...

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