Family Meal Planning, Easy as 1, 2, 3

September 11, 2022

As a busy family, with back to school comes with returning to many of our ...

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Turkey Lasagna Copycat Recipe

August 24, 2022

We are featuring this Turkey Lasagna #WholesomeAtHome copycat recipe to highlight our nutritious lunches for ...

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Back-to-School Fuel

August 24, 2022

As this beautiful summer comes to an end, it is time to get back to ...

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5 Delicious Ways to Add More Cauliflower to Your Diet

June 21, 2022

Cauliflower is one of the most versatile vegetables, and even sometimes gets referred to as ...

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Eat Red & White this Canada Day!🍁

June 21, 2022

Happy Canada Day!  Canada Day celebrates the anniversary of the Constitution Act, which merged three ...

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Homemade Tofu Nuggets 

June 21, 2022

Canada’s Food Guide recommends choosing protein foods that come from plants more often.  Choosing these ...

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Benefits of Plant-Based Eating🌿

June 21, 2022

The most recent Canada’s Food Guide has changed the food categories and grouped all protein-containing ...

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Wholesome’s Best🏆

May 20, 2022

Our new Spring/Summer menu launched April 18th and we have gathered your feedback and are ...

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Zesty Southwest Super Food Salad

May 16, 2022

Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...

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Super Food Smoothies🥤

May 16, 2022

Superfoods are defined as “a food (such as salmon, broccoli, or blueberries) that is rich ...

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