Helping Children Settle In: Food as Comfort, Routine & Reassurance

August 27, 2025

The first weeks of September are filled with change for young children: new classrooms, new ...

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September Nutrition Planning Is Underway

July 31, 2025

As summer winds down, childcare centres and schools begin preparing for one of the most ...

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Outdoor Play, Inside Nourishment: How Food Supports Whole-Child Growth in Summer

June 26, 2025

More sunshine means more time outside. With it comes more movement, more energy, and more ...

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Coconut Water Ice Cubes Activity

May 30, 2025

Turn hydration into a hands-on learning moment! In this simple activity, children pour coconut water ...

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Building Resilience with Nutrition: Supporting Kids’ Mental and Physical Health in the Summer

May 30, 2025

As we dive into the sunny days of summer, many children are adjusting to new ...

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Building Confidence at Mealtimes: Supporting Allergy-Safe Practices in Early Learning

April 29, 2025

Helping every child eat, grow, and thrive begins with how we approach mealtimes in early ...

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Nourish to Flourish: Celebrating Nutrition Month with Wholesome Kids Catering

March 5, 2025

Nourish to Flourish: Celebrating Nutrition Month with Wholesome Kids Catering March is here, and it’s time ...

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Cultivating Inclusive Eating Habits: Celebrating Diversity Through Culturally Responsive Menus

January 27, 2025

Cultivating Inclusive Eating Habits: Celebrating Diversity Through Culturally Responsive Menus In today’s interconnected world, the lunch ...

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Embracing Plant-Based Eating: A Delicious Path to Nutrition

January 6, 2025

As we enter the new year, plant-based eating is emerging as a powerful lifestyle choice, ...

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Nourish Joy: Encouraging Healthy Eating Habits During The Holidays

November 28, 2024

As December approaches, bringing with it a sprinkle of magic and festive cheer, Wholesome Kids ...

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