Back-to-School Brainpower: How Nutrition Fuels Focused Learners

August 26, 2024

As the new school year approaches, centre directors play a crucial role in setting the ...

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DIY Summer Popsicles

July 29, 2024

DIY Summer Popsicles Beat the summer heat with these refreshing and nutritious Summer Popsicles! With just ...

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Summer Adventures Fueled by Smart Nutrition

July 29, 2024

The sun is shining, the days are longer, and children everywhere are bursting with energy, ...

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Fueling Summer Fun: Power-Packed Meals for Energetic and Healthy Kids

June 27, 2024

Summer is the season of endless outdoor adventures for kids—whether they are playing at the ...

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Raspberry Swirl Cottage Cheese Ice Cream

June 24, 2024

Looking for a nutritious treat for your kids? Try our Raspberry Swirl Cottage Cheese Ice ...

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Baked Avocado “Fries”

May 29, 2024

Foods rich in healthy fats boost brain function as our brains rely heavily on fats ...

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Nourishing Minds and Bodies: The Link between Nutrition and Cognitive Function in Kids

May 28, 2024

Nourishing Minds and Bodies: The Link between Nutrition and Cognitive Function in Kids At Wholesome Kids ...

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Homemade Chicken Nuggets

April 30, 2024

Chicken Nuggets – Priority Food Allergen Free May is Food Allergy Awareness Month in Canada. Over ...

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Beyond Allergy Restricitons: Nurturing Inclusive Mealtimes and Healthy Eaters

April 30, 2024

Imagine the joy on a child’s face when they can finally share a delicious meal ...

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Rhubarb Muffins

March 28, 2024

Savouring these delightful rhubarb muffins is the ultimate way to embrace springtime. With their tangy-sweet ...

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