Snowman Snack Board

November 27, 2025

Celebrate the winter season with a simple, themed snack that children will enjoy. Research shows ...

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Nurturing Healthy Habits Through the Holiday Hustle

November 27, 2025

The festive season brings excitement, gatherings, and plenty of opportunities to celebrate, with children often ...

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Falafel Bites

October 29, 2025

These soft, oven-baked falafel bites blend chickpeas, olive oil, and mild herbs for a gentle ...

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Boo-nana Ghosts

October 17, 2025

Make your own Boo-nana Ghosts! A fun, allergy-friendly snack that helps children eat, grow, and ...

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More Than Full Tummies: Nutrition That Helps Children Thrive!

October 1, 2025

As classrooms find their fall rhythm, functional ingredients can help children thrive, not just get ...

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Turkey and Veggie Meatballs

October 1, 2025

These oven-baked meatballs blend lean turkey with grated vegetables for a nourishing twist on a ...

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“Banana Bread” Overnight Oats

September 5, 2025

Busy mornings and active afternoons call for meals that are both comforting and easy to ...

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Helping Children Settle In: Food as Comfort, Routine & Reassurance

August 27, 2025

The first weeks of September are filled with change for young children: new classrooms, new ...

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Apple “Pie” Chia Pudding

August 27, 2025

As children settle into new classrooms and routines, food can be a steady source of ...

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September Nutrition Planning Is Underway

July 31, 2025

As summer winds down, childcare centres and schools begin preparing for one of the most ...

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