Banana Popsicles

June 26, 2025

Summer meals don’t have to be complicated to make a big impact. Just like outdoor ...

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Outdoor Play, Inside Nourishment: How Food Supports Whole-Child Growth in Summer

June 26, 2025

More sunshine means more time outside. With it comes more movement, more energy, and more ...

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Coconut Water Ice Cubes Activity

May 30, 2025

Turn hydration into a hands-on learning moment! In this simple activity, children pour coconut water ...

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Homemade Fruity Sorbet

May 30, 2025

A refreshing, no-added-sugar treat made with just frozen fruit, juice, and a splash of lemon. ...

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Building Resilience with Nutrition: Supporting Kids’ Mental and Physical Health in the Summer

May 30, 2025

As we dive into the sunny days of summer, many children are adjusting to new ...

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Mini Veggie Pizzas

April 29, 2025

This recipe allows kids to customize their mini pizzas inclusively with their favourite veggies while ...

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Building Confidence at Mealtimes: Supporting Allergy-Safe Practices in Early Learning

April 29, 2025

Helping every child eat, grow, and thrive begins with how we approach mealtimes in early ...

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Power-Packed Fibre Smoothie

March 28, 2025

Boost your day with this delicious, fibre-rich smoothie! Packed with nourishing ingredients like oats, flax ...

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Rainbow Veggie Wraps

March 5, 2025

Get ready to brighten up mealtimes with these vibrant and fun Rainbow Veggie Wraps! Packed with ...

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Nourish to Flourish: Celebrating Nutrition Month with Wholesome Kids Catering

March 5, 2025

Nourish to Flourish: Celebrating Nutrition Month with Wholesome Kids Catering March is here, and it’s time ...

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