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Fueling Summer Fun: Power-Packed Meals for Energetic and Healthy Kids
Summer is the season of endless outdoor adventures for kids—whether they are playing at the ...
Read MoreRaspberry Swirl Cottage Cheese Ice Cream
Looking for a nutritious treat for your kids? Try our Raspberry Swirl Cottage Cheese Ice ...
Read MoreBaked Avocado “Fries”
Foods rich in healthy fats boost brain function as our brains rely heavily on fats ...
Read MoreNourishing Minds and Bodies: The Link between Nutrition and Cognitive Function in Kids
Nourishing Minds and Bodies: The Link between Nutrition and Cognitive Function in Kids At Wholesome Kids ...
Read MoreHomemade Chicken Nuggets
Chicken Nuggets – Priority Food Allergen Free May is Food Allergy Awareness Month in Canada. Over ...
Read MoreBeyond Allergy Restricitons: Nurturing Inclusive Mealtimes and Healthy Eaters
Imagine the joy on a child’s face when they can finally share a delicious meal ...
Read MoreRhubarb Muffins
Savouring these delightful rhubarb muffins is the ultimate way to embrace springtime. With their tangy-sweet ...
Read MoreYogurt and Fruit Breakfast Bowl
In honour of Nutrition Month, treat your family to this simple yet delicious yogurt and ...
Read MoreNutrition Month 2024 – We Are Dietitians!
March is Nutrition Month! This year’s nutrition month theme is “We Are Dietitians” and we’re ...
Read MoreBeet Hummus
February is referred to as the month of love. Valentine’s Day is often celebrated with ...
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