Blog - Wholesome Kids Catering

Apple slices sandwiching seed butter and granola

Allergy-friendly Apple “Sandwiches”

April 30, 2026

These apple “sandwiches” turn snack time into something fun and hands-on! Their playful, sandwich-like shape ...

Children eating similar but not the same meals at daycare in an inclusive environment

Building Confidence at Mealtimes: Supporting Allergy-Safe Practices

April 30, 2026

May is Allergy Awareness Month, but for most centres, this isn’t something that comes up ...

Falafel Bites

April 8, 2026

These soft, oven-baked falafel bites blend chickpeas, olive oil, and mild herbs for a gentle ...

Allergy-friendly Banana Bread

April 7, 2026

In the spirit of Allergy Awareness Month, we would like to share this allergy-friendly recipe ...

Support Through Change: Nutrition That Holds the Day Together

February 27, 2026

March is a month of shifting rhythms in the child care year. As we move toward ...

Cinnamon Applesauce Muffins

February 27, 2026

This cinnamon applesauce muffin is a simple way to bring a little sweetness to the ...

Care at the Table: Winter Comfort, Routine, and Wellness in Child Care

February 5, 2026

Winter in child care often sounds like boots thumping in the hallway, snowpants swishing, and ...

Creamy White Bean Herbed Dip

February 5, 2026

This creamy white bean dip is a simple way to bring care and community to ...

Looking Back, Looking Forward: Supporting Children and Centres in 2026

January 7, 2026

As we close the door on 2025 and welcome a new year, it’s a natural ...

Creamy Chicken, Veggie & Gnocchi Soup

December 30, 2025

This cozy, creamy stew is perfect for chilly winter days – packed with veggies, pillowy ...

Testimonials

We love what we do and it shows! See what our customers and parents are saying about us.

We wanted to let you know that our son’s dietitian was so impressed with the variety and healthfulness of the foods he is eating. Food quality was a major factor in our decision for best care options. It is so wonderful that he is provided with balanced alternatives, foods reflective of our eating at home and teachers who pass along tips to support his trying new foods – like many legumes and vegetables.

D & M Weis
Parents
Food for Tots has provided us with food that our children love every day! The variety of foods they provide keeps lunch time interesting for the children and introduces them to different types of flavours from around the world. Wholesome Kids Catering, formerly Food for Tots, welcomes feedback and made changes accordingly to make sure the children are enjoying the food.

Guiding Stars Childcare Centre
We were very grateful and pleasantly surprised with the quality, presentation and taste of the food. Everything was very professionally received; including the delivery driver who always had a smile and a “good morning”. I would not hesitate to recommend (Wholesome) to anyone looking at a child directed catering service.

Wendy Wells
The Family Place
My son is currently attending a YMCA location in Whitby and he is by far the pickiest eater ever. I found that since he has been there he will try new things and enjoys the food that is offered. The one item that is his favourite is the Organic Whole Wheat Apple Beet loaf. This bread is all he talks about and it would be such a great thing to pack in his lunches for school next year.

Ashley M.
(Mom)

Allergy-friendly Apple “Sandwiches”

Building Confidence at Mealtimes: Supporting Allergy-Safe Practices

Falafel Bites

Allergy-friendly Banana Bread

Support Through Change: Nutrition That Holds the Day Together

Cinnamon Applesauce Muffins

Care at the Table: Winter Comfort, Routine, and Wellness in Child Care

Creamy White Bean Herbed Dip

Looking Back, Looking Forward: Supporting Children and Centres in 2026

Creamy Chicken, Veggie & Gnocchi Soup

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