Summer meals don’t have to be complicated to make a big impact. Just like outdoor play supports confidence and curiosity, these recipes offer more than just nourishment — they invite children to try new textures, build independence, and even help in the kitchen. Whether you’re preparing them at home or as a classroom activity, these snacks are simple, hands-on, and designed to keep children fueled and engaged.
Banana Popsicles
These banana pops are cool, creamy, and a fun way to get kids involved in the kitchen. They’re quick to prep and easy to customize with whatever you have on hand.
You’ll need:
- 2 bananas
- Vanilla Greek yogurt (enough to coat each banana)
- 4 popsicle sticks
- Toppings like crushed cereal, granola, chia seeds, sprinkles, or chopped fruit
How to make them:
- Cut the bananas in half and insert a popsicle stick into each one.
- Dip each banana into the Greek yogurt so it’s fully coated.
- Roll in the toppings of your choice or sprinkle them on.
- Place them on a baking sheet lined with parchment paper and freeze for at least two hours.
Why we love it:
- Greek yogurt adds protein and staying power
- Seeds like chia or pumpkin offer fibre and healthy fats
- Kids can take the lead — dipping, decorating, and choosing their toppings makes it feel like their own