Blog - Wholesome Kids Catering

September Nutrition Planning Is Underway

July 31, 2025

As summer winds down, childcare centres and schools begin preparing for one of the most ...

Sweet Potato & Carrot Bites

July 30, 2025

These warm, oven-baked bites are naturally free from all major allergens and made with simple, ...

Banana Popsicles

June 26, 2025

Summer meals don’t have to be complicated to make a big impact. Just like outdoor ...

Outdoor Play, Inside Nourishment: How Food Supports Whole-Child Growth in Summer

June 26, 2025

More sunshine means more time outside. With it comes more movement, more energy, and more ...

Coconut Water Ice Cubes Activity

May 30, 2025

Turn hydration into a hands-on learning moment! In this simple activity, children pour coconut water ...

Homemade Fruity Sorbet

May 30, 2025

A refreshing, no-added-sugar treat made with just frozen fruit, juice, and a splash of lemon. ...

Building Resilience with Nutrition: Supporting Kids’ Mental and Physical Health in the Summer

May 30, 2025

As we dive into the sunny days of summer, many children are adjusting to new ...

Mini Veggie Pizzas

April 29, 2025

This recipe allows kids to customize their mini pizzas inclusively with their favourite veggies while ...

Building Confidence at Mealtimes: Supporting Allergy-Safe Practices in Early Learning

April 29, 2025

Helping every child eat, grow, and thrive begins with how we approach mealtimes in early ...

Power-Packed Fibre Smoothie

March 28, 2025

Boost your day with this delicious, fibre-rich smoothie! Packed with nourishing ingredients like oats, flax ...

Testimonials

We love what we do and it shows! See what our customers and parents are saying about us.

We wanted to let you know that our son’s dietitian was so impressed with the variety and healthfulness of the foods he is eating. Food quality was a major factor in our decision for best care options. It is so wonderful that he is provided with balanced alternatives, foods reflective of our eating at home and teachers who pass along tips to support his trying new foods – like many legumes and vegetables.

D & M Weis
Parents
Food for Tots has provided us with food that our children love every day! The variety of foods they provide keeps lunch time interesting for the children and introduces them to different types of flavours from around the world. Wholesome Kids Catering, formerly Food for Tots, welcomes feedback and made changes accordingly to make sure the children are enjoying the food.

Guiding Stars Childcare Centre
We were very grateful and pleasantly surprised with the quality, presentation and taste of the food. Everything was very professionally received; including the delivery driver who always had a smile and a “good morning”. I would not hesitate to recommend (Wholesome) to anyone looking at a child directed catering service.

Wendy Wells
The Family Place
My son is currently attending a YMCA location in Whitby and he is by far the pickiest eater ever. I found that since he has been there he will try new things and enjoys the food that is offered. The one item that is his favourite is the Organic Whole Wheat Apple Beet loaf. This bread is all he talks about and it would be such a great thing to pack in his lunches for school next year.

Ashley M.
(Mom)

September Nutrition Planning Is Underway

Sweet Potato & Carrot Bites

Banana Popsicles

Outdoor Play, Inside Nourishment: How Food Supports Whole-Child Growth in Summer

Coconut Water Ice Cubes Activity

Homemade Fruity Sorbet

Building Resilience with Nutrition: Supporting Kids’ Mental and Physical Health in the Summer

Mini Veggie Pizzas

Building Confidence at Mealtimes: Supporting Allergy-Safe Practices in Early Learning

Power-Packed Fibre Smoothie

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