
As classrooms find their fall rhythm, functional ingredients can help children thrive, not just get through the day. At Wholesome Kids Catering, we build every menu with purpose, using nutrition science to select ingredients that do more than fill tummies. They support focus, healthy digestion, steady energy, and long-term development.
What “functional ingredients” mean for us:
They are foods that bring more to the table, supporting health in ways that matter most for children. Think of iron to support attention, probiotics for digestive support, or vitamin D and calcium for strong bones. In simple terms: ingredients selected with intention, so children can thrive.

How it shows up on our menu:
- Yogurt + Fruit: probiotics + prebiotic fibre for gut health.
- Edamame: plant protein that keeps children satisfied.
- Fortified cereals & meats: reliable iron sources for attention.
- Milk & cheese: vitamin D and calcium for strong bones and teeth.
- Sweet potatoes: fibre-rich and full of beta-carotene, supporting vision and immunity.
Why it matters:
When children feel nourished, they show up curious, calm, and ready to learn, creating a more connected classroom for everyone.
Our commitment:
Functional ingredients aren’t a trend for us; they’re the foundation of every menu we create. We know that when children are well-nourished, classrooms run more smoothly, and parents can feel confident their child is thriving every day.