Celebrate the winter season with a simple, themed snack that children will enjoy. Research shows that when food is offered in a fun and inviting way, children are more open to trying new flavours. This snowman-inspired snack board is easy to assemble, nutritious, and a great way to add a bit of seasonal joy to their day. Enjoy!

You’ll need:

• 3 bowls, small (head), medium (middle) and large (bottom)
• Fill each bowl with one of the following options:
  • Yogurt dip (sweet or savoury – your choice!)
  • White bean dip
  • Tzatziki
  • Spinach artichoke dip
  • Cottage cheese dip
  • Cauliflower

Instructions:

1. Use black olives or raisins to make the eyes, mouth and buttons. Use a small piece of a carrot or some dried fruit (mango or apricots) for the nose!
2. Surround these 3 bowls with a variety of “dippers”:
   • Raw or cooked vegetables (depending on the age and stage of your child)
   • Fruit
   • Whole wheat crackers
   • Whole wheat pita cut into triangles
   • Pretzels
   • Cubed cheese